Acupuncture treatment can be very helpful for pregnant women. During pregnancy, a woman's body goes through many changes, both physically and emotionally, due to hormonal fluctuations. These changes can sometimes cause discomfort and various symptoms.
Acupuncture involves inserting thin needles into specific points on the body, while acupressure involves applying pressure to these points. Both techniques can help pregnant women relax, reduce pain, and relieve discomfort. They can be beneficial for conditions such as nausea, vomiting, headaches, anxiety, morning sickness, leg cramps, lower back pain, and constipation. Acupuncture can even help in repositioning the baby between the 30th and 34th weeks of pregnancy.
During labour, acupressure can be particularly useful. It can help shorten the labour time, alleviate pain, promote flexibility of the perineum, soften the cervix, and reduce the risk of having a Caesarean section. Partners can also learn and practice acupressure techniques to support the woman during labour.
However, it's important to take precautions to avoid triggering premature childbirth or miscarriage. Some acupuncture points should be avoided during pregnancy, except during labour. The effects of acupuncture points can vary depending on the stage of pregnancy and the specific circumstances.
Numerous studies have confirmed the effectiveness of acupuncture treatment for pregnant women. For example, one study focused on antenatal anxiety and depression, which are common among pregnant women due to hormonal changes. The results showed positive outcomes when midwives and acupuncturists worked together to provide care.
If you're pregnant and experiencing discomfort or other symptoms, consider consulting an acupuncture practitioner. They can help you navigate your pregnancy journey and make it as comfortable and wonderful as possible.
Remember to take care of yourself during this special time.
Violaine
References:
1. Lowe L, Betts D. Midwives’ experiences of caring for women with antenatal anxiety and depression: A qualitative study with midwifery acupuncturists. Available at: https://www.midwife.org.nz/wp-content/uploads/2021/07/Jnl-57-2021-article-3-acupuncture.pdf
2. Soliday E, Betts D. Treating Pain in Pregnancy with Acupuncture: Observational Study Results from a Free Clinic in New Zealand. Available at: https://researchdirect.westernsydney.edu.au/islandora/object/uws:45515/datastream/PDF
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